Manage your Diabetes with 3 Magical tips

Managing diabetes as simple as following these 3 Super Tips to make changes in your lifestyle to help you avoid serious health complications of diabetes down the road.

Increase Physical Activity

There are numerous benefits of regular physical activities. Regular exercise will help you
lose those extra pounds
Increases your body’s sensitivity to insulin

Increase Fiber in your Diet

Foods high in fiber are slow to digest hence
Slower breakdown of foods to glucose
Promotes weight loss by keeping you full for longer

Keep a Timely Tab on Blood Sugars

Keeping a check on your blood sugar is of utmost importance for people with diabetes
Keeps you on track with your diet
Tells the effectiveness of your medication